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What is psychotherapy?

Who is it for?   

How can it help me?   

How do I find the right therapist?   

What happens in the sessions?   

Where are you based?   

How much do you charge?   

What are the benefits?   

About Tessa   

Links

Who is it for?

There are many circumstances in which people seek the support of therapy: you may be dealing with loss or change in your relationships; you may be facing challenges at work; you may be trying to manage the effects of abuse, addiction, bereavement or depression.

You may simply be feeling that something is missing from your life, without understanding why.